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My 8 Week Total Body Summer Transformation Challenge

8 week total body transformation challenge
On June 13th my Summer Shape Up challenge is BACK!
Aren't you tired of dreading summer? Feeling self-conscious about ...

Jun 2022

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WEEKLY WORKOUT SCHEDULE

free full body workout plan
OMG, can you believe we have one week of LSF 30 left?! How has this challenge gone by so fast? We have been having so much fun with you babes and can't wait to absolut...

Jan 2021

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WEEKLY WORKOUT SCHEDULE

holiday full body workouts
We are officially half way through our Sleigh challenge and we're seriously wondering how it has gone by so fast?! We have been having so much fun doing this challenge ...

Dec 2020